space ship meditation

This seed

given to me at birth,

this tiny mass

of swirling rainbow energy,

this brilliant cosmic

battery pack

from which

I craft, my vehicle of light

of life.

The manifestations of the outer world

will change,

will ever be as they may,

but my vessel is my own,

every thought becomes a building block

every feeling becomes a room within my ship

every action a destination, a course

on which I set my ship.

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*notes on the above meditation

the above meditation should be done while seated in your preferred meditation position over the course of 30 minutes. You can read it once then close your eyes and sit, when your mind begins to wander from it's focus it can be read again. 

Another method is to read it VERY slowly, repeatedly over the 30 minute period,  paying attention to the internal effects on your consciousness.